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41  – 7 Steps To Intentional Living

41  – 7 Steps To Intentional Living

by Emma Strack | Mar 3, 2025 | Purpose, Confidence, Defined aims, Happiness, Leadership, Self awareness

People often find themselves on auto-pilot mode, driven by routine rather than intention, following the road without ever considering if there’s a better route, or a more fulfilling destination. 💡 Real success comes from conscious choice. Living intentionally means...
40  Confidence = Being Comfortable in Your Own Skin

40  Confidence = Being Comfortable in Your Own Skin

by Emma Strack | Mar 1, 2025 | Confidence, Defined aims, Happiness, Leadership, Purpose, Self awareness

Confidence isn’t about having all the answers. ✅ It’s about knowing yourself; strengths, weaknesses, quirks and all, and choosing to work with that, not against it. Too many high performers waste energy trying to succeed someone else’s way, instead of leveraging their...
39  Know Your Strengths

39  Know Your Strengths

by Emma Strack | Mar 1, 2025 | Purpose, Confidence, Defined aims, Happiness, Leadership, Self awareness

A natural strength isn’t just what you’re good at, it’s what lights you up. It’s what comes easily, energises you, and allows you to deliver exceptional results with less effort. 📊 Gallup research shows that simply becoming aware of your strengths can boost...
38  Overwhelmed? Take back control in 4 steps

38  Overwhelmed? Take back control in 4 steps

by Emma Strack | Feb 2, 2025 | Confidence, Happiness, Leadership, Purpose, Self awareness

You’ve hit a wall and recognised it. That’s your first big win.While others stay stuck in denial or overload, you’re choosing clarity over chaos. That’s leadership. ✅ Self-awareness.✅ Courage to seek change.✅ A bias for growth over burnout. Let’s reset, strategically....
37  The Fast Track to Success: Why Self-Awareness Changes Everything

37  The Fast Track to Success: Why Self-Awareness Changes Everything

by Emma Strack | Jan 30, 2025 | Leadership, Confidence, Defined aims, Happiness, Purpose, Self awareness

High performers don’t just work harder – they work smarter.Because they know what sets them up to succeed. And that starts with self-awareness. 💡 Just like elite athletes, top leaders need more than grit, they need strategy: ✅ The right plan. ✅ The right...
36  Navigating Challenges With Grace and Self-Compassion

36  Navigating Challenges With Grace and Self-Compassion

by Emma Strack | Jan 24, 2025 | Confidence, Defined aims, Happiness, Leadership, Purpose, Self awareness

Last night, I woke up 3 times to give my son glucose tablets. He has Type 1 Diabetes and doesn’t wake to his medical alarms, so helping him manage his blood sugars is non-negotiable.  Who needs sleep anyway? Today I’m tired. But I recognise that I’m also proud.➡️...
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