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71  Focus Your Grit

71  Focus Your Grit

by Emma Strack | May 19, 2025 | Confidence, Defined aims, Happiness, Leadership, Purpose, Self awareness

The UK government wants to teach schoolchildren “grit” (courage and determination in the face of difficulty) to tackle the mental health crisis and build resilience. It’s a fantastic goal. Especially for kids being asked to persevere in a system that measures them by...
70  Find Your Power

70  Find Your Power

by Emma Strack | May 19, 2025 | Confidence, Defined aims, Happiness, Leadership, Purpose, Self awareness

You do your job. You do it well.But sometimes you wonder: Is this it? Not because you’re failing – but because something in you knows you’re meant for more. Not more pressure. More power – the kind that comes from working in alignment with who you really...
69  Outperform Without Overload

69  Outperform Without Overload

by Emma Strack | May 14, 2025 | Confidence, Defined aims, Happiness, Leadership, Purpose, Self awareness

🧠 A new South Korean study reveals something startling: working more than 52 hours a week can actually change the structure of your brain. The areas affected?  ➡️  Focus. Emotional regulation. Decision-making. 💡 At first, these changes might boost alertness and...
68  What The Hell Is My Purpose?

68  What The Hell Is My Purpose?

by Emma Strack | May 14, 2025 | Confidence, Defined aims, Happiness, Leadership, Purpose, Self awareness

“Lead from your purpose.” Sounds inspiring. But what does it even mean?And where exactly are we supposed to find this purpose – under P for pressure? Most people don’t have time to chase abstract ideas like “purpose” or “calling.”They’re busy getting through the...
67  Do You Know What The People Who Work For You Actually Do?

67  Do You Know What The People Who Work For You Actually Do?

by Emma Strack | May 13, 2025 | Confidence, Defined aims, Happiness, Leadership, Purpose, Self awareness

Sounds obvious. But many leaders don’t. They know the role. The job description. The KPIs. But they don’t always know: 🔹 What that person really spends their time on🔹 What they’re brilliant at – but no one’s asking them to do🔹 What drains them🔹 What energises...
66  Do You Love What You Do?

66  Do You Love What You Do?

by Emma Strack | May 13, 2025 | Confidence, Defined aims, Happiness, Leadership, Purpose, Self awareness

It’s a confronting question – and not just for people who hate their jobs. You can be successful, respected, even driven… and still not love what you do. ➡️  Sometimes we outgrow a role that once lit us up.➡️  Sometimes we get so busy doing the job, we forget...
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