34  How Happy Is Your Life?

22 Jan 2025 | Confidence, Defined aims, Happiness, Leadership, Purpose, Self awareness

Emma Strack

Emma spent ~20 years as a Global Restructuring Accountant at KPMG, working in the UK, Canada, the US, and Australia. Now an Executive Performance Strategist & Internationally Accredited Executive Coach, she helps leaders around the world decode how they best think, operate, & lead - using science, not guesswork. The result? Sharper thinking. Faster decisions. Stronger leadership.

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34  How Happy Is Your Life?

When we’re so busy getting through the day or even enjoying the trappings of success, we can forget to pause and simply ask ourselves: How happy is my life, really?

Do you love what you do? Do you feel both valued and that you add value? Are you energised and fulfilled or are you going through the motions without much joy or satisfaction?

If your life isn’t making you happy, it might be time for a change.

Change doesn’t always mean a huge overhaul. Sometimes it’s just about recognising where things feel out of alignment and making small intentional tweaks to boost your success, fulfilment and happiness.

I can help you prioritise what matters most to you, approach challenges in ways that leverage your unique strengths and set goals that energise you, rather than drain you.

🎁  Try this today:

Ask yourself:
“What’s one small change that would make my day 10% happier?”
Then do it.
It could be setting a boundary, taking a short break, saying “no” to a non-essential task, or starting your day with music you love. Small shifts like this build real momentum.

👉🏼  Contact me to book an Immediate Impact Strategy Session and design a life that brings you joy.

💡 Exceptional results aren’t guessed – they’re engineered.
Lead with your strengths. Align how you operate. Use science to drive strategy.

Share freely with credit – but please don’t copy, adapt, or reproduce without permission.
Created for inspiration and reflection only. Not advice.