When was the last time you belly laughed? When you laughed so hard you cried, and your sides hurt?  Perhaps even snorted a little?

The sad truth is that laughing is something we unlearn as we get older; a child laughs 300 times a day but the average adult laughs only 17 times – what is that all about?!

The benefits of laughter are ridiculously good – not only does it reduce stress and boost health, but the positive mood it brings is scientifically shown to improve brain performance & memory.

By injecting some fun, you will lighten the mood, boost creativity and enhance productivity.  And when our social bonds are strengthened, we feel more connected, resilient and joyful in our daily lives.

So why don’t you intentionally seek out some laughter today!

Contact me to see how Immediate Impact Coaching can help you increase joy and happiness in your life. 

Together, we can explore elevating your self-awareness, aligning your goals with your purpose and turning up the dial with scientifically proven happiness rewirements.

👉🏼  Book a call today.